
What level should I take?
Curious what level class you should be in? You can find our progression of levels here! The listed level will give you a general idea of the class level. Check out our schedule to see all the classes available. Be sure to read the class descriptions for the prerequisites you should meet for each class.
Please note: We strive to create classes accessible for all - if you are curious if we can make certain accessibility accommodations, please reach out!
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These classes are perfect for the student who is brand new!
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Requires some experience or previous attendance to an intro class
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A step up from level 1 - check class description for pre-reqs
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Requires confidence in pole climbs, sits, crunches, and level 1 spins. This is where students begin inverting and learning leg hooks
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For the student who is ready to level up! If you're confident in your inverts and leg hooks and ready to learn moves that require more upper body strength and flexibility, or more complex contact points.
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A level 1 + class - may require some experience, but options will be given for multiple levels! Check class description for specific pre-reqs
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A level 2 + class - requires comfort with inverting, but options will be given for multiple levels! Check class description for specific pre-reqs